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Ball plank clearance
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Ball plank clearance
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Medicine Ball Plank Pass
This core circuit using a Swiss ball has my abs on 2 rounds 15 secs rest between exercises 1 Swiss ball plank 30 secs 2 Swiss ball knee tucks 10X 3 Swiss ball pike 10X 4 Swiss ball side
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Plank with Feet on Swiss Ball Muscle Fitness
How To Do Medicine Ball Plank
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Product code: Ball plank clearance
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